thoughts & notes

Give yourself a gift this Christmas

Challenges & choices

Do I need a life coach? - 2 minute read

Would you like more members?

Is Hypnotherapy for me?

2 minute tips

The importance of believing in yourself

Hypnotherapy - How does it work and what are the benefits?

Habits and Phobias

Be kind to yourself

Simple formula to setting a successful outcome

Personal development week - Day 3 - Removing fear of failure

Personal development week - Day 2 - Getting unstuck

Personal Development week - Day 1 Setting a positive mind set

Simple Sales tips week - Day 3

Simple Sales tips week - Day 2

Simple Sales tips week - Day 1

Quick tips on getting past limiting beliefs

The importance of marginal gains and adding 1% to your game each day.

The quality of your ‘WHY’ is your motivational fuel.

Relieving stress and anxiety effectively using EFT Tapping

Reclaim your life

What makes you happy?

The Sphere of influence exercise

How to get unstuck

How to get past the fear of failure podcast

How to set a positive mindset podcast

Balanced wheel of life guide

Updating your habits

Your simple guide to motivation

30 seconds to change your view

Name it

What motivates you?

What does good look like to you?

The importance of gratitude

The importance of the word why

Working SMART. What does it really mean?

Are you feeling a little bit stuck?

Emotional Freedom Technique – EFT

Choose your attitude

Do you know what you offer?

Is self-doubt holding you back?

Sales Tip of the Week - What’s your Sales Process?

I consider myself very lucky. I get to enjoy what I do so life feels good. Why?