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York Sport Members - You will need this
What if you realised the path to success isn’t meant to be a straight line. Check out the next 3mins
Motivation comes in 2 Flavours
Do your goals belong to you ?
Get uncomfortable and develop strength
Frequently asked Questions
Thank you. But please forgive the cover shot.
New team training courses now available
Audio Coaching Sessions ready when you are!
Need a boost? Then read this and sign up
Thank you Kate
Free 60 minute coaching session for all in February
Give yourself a gift this Christmas
Challenges & choices
Do I need a life coach? - 2 minute read
Would you like more members?
Is Hypnotherapy for me?
2 minute tips
The importance of believing in yourself
Hypnotherapy - How does it work and what are the benefits?
Habits and Phobias
Be kind to yourself
Simple formula to setting a successful outcome
Simple Sales tips week - Day 3
Simple Sales tips week - Day 2
Simple Sales tips week - Day 1
The importance of marginal gains and adding 1% to your game each day.
The quality of your ‘WHY’ is your motivational fuel.
Relieving stress and anxiety effectively using EFT Tapping
Reclaim your life
What makes you happy?
Your simple guide to motivation
30 seconds to change your view
Name it
What motivates you?
What does good look like to you?
The importance of gratitude
The importance of the word why
Working SMART. What does it really mean?
Are you feeling a little bit stuck?
Emotional Freedom Technique – EFT
Choose your attitude
Do you know what you offer?
Is self-doubt holding you back?
Sales Tip of the Week - What’s your Sales Process?