What IS LIFE COACHING?
Life coaching is guidance. We can all strive for self-improvement and development and eventually live richer, fuller and more meaningful lives. To sum it up in one sentence,’ what personal training does for your body, life coaching does for your mind’.
What are the Benefits of Life Coaching?
What are The benefits of life coaching? >
Clarification on your most important goals
Clear milestones and measures for you to track towards
Inspiration and motivation that will help keep you on track
Clarity on what is most important to you
The space to think creatively and intuitively
A sounding board that’s free of judgement and agenda
Focus so that you can move into action
and get things done
Positive pressure so that you stay accountable to your journey
Help in finding your own best insights
Processes to transform your inner obstacles like fear, procrastination, self-doubt
Achieve an improved work – life balance.
The process of clarity of thought through questioning and goal setting. Life Coaching will help you identify what you really want and understand mental blocks and insecurities that may be preventing you from moving forwards and crushing them.
Whatever the needs of your organisation, I have a range of courses available to work with team members to enhance or encourage existing skills to reach their full potential.
Roll over the courses below to learn more....
Team Training Courses
What are the main points of a life coach
Help you to identify and set your own goals.
Help when you are stuck in one way of perceiving the world by challenging and supporting you to explore new perspectives.
Unearth new thoughts, beliefs and actions that will be more beneficial to your life and goals.
Invite you to be more aware of your wins and celebrate each success to allow you to enjoy your journey.
Provide a safe space to explore new ideas and put actions and positive accountability in place.
I believe people already know the answers to their questions. Often all you need is someone who can take these ideas and answers and help you make a plan to achieve those goals. As Your Life Coach I will work with you so that you are able to reshape your life around your values and make your life happier and more fulfilling as you achieve all that you want.
What is Business coaching?
I'm often asked what does business coaching do? Working with me l will help you identify your strengths and how you can use them to achieve more. Your organisation, focus , productivity and results will increase. 80% of your success comes from mindset and attitude. 20% is the action you take to move yourself to the next level. Let me help you find that balance to make it happen.
Improved time management
work life balance
Working with someone you like is important when you are looking to invest your time and money into enhancing your life.
Before you start I invite you to a find out more through a Free Discovery Call. We will talk about your needs, what you would like to achieve, what you can expect and most importantly to make sure we make a good team.
When we are ready for you to start you can choose the coaching package that suits you best and book in Book Sessions | Your Success | UK (yoursuccesssolutions.com)
Believe it or not, everyone at some stage in their life has got stuck, lost or just felt flat and demotivated. In fact, this is the way most Life Coaches start out and this is indeed the case for me.
I was working away from my family, staying in hotels and making choices that in no way allowed me the freedom and happiness that I was looking for. Then it finally happened; I remembered I had a choice to change the things I can control and start focusing towards what I wanted and hey presto, here I am.
Yes, it’s true I still coach away from home and deliver courses in different parts of the UK but that’s because I want to, and I choose how and when I do that. Understanding what I valued and being able to plan to achieve that worked for me and still is.
Working towards a goal is wonderful. When you achieve that goal you naturally start looking for the next one. Very often achieving your goal is not what gives you the most satisfaction; it’s how you grow and develop as a person that gives you purpose and motivation.
So, keep looking, keep believing in yourself and ultimately you will have the answers. As Your Life Coach I can make sure you have support, planning strategies, goals and someone to cheer you along the way and keep you on track.
Coaching works, make a choice and take your first steps towards a change.