What IS LIFE COACHING?
Life coaching is guidance. We can all strive for self-improvement and development and eventually live richer, fuller and more meaningful lives. To sum it up in one sentence,’ what personal training does for your body, life coaching does for your mind’.
Benefits of Life Coaching:
Life Coaching is not Counselling
Your happiness and success at work is partly determined by whether your core 'Motivations' are being met.
Life coaching helps you focus on the future and motivates you to pursue your passion and dreams. Counselling emphasises healing the past and releasing pain.
A Life coach is regarded as a partner and guide. A counsellor is perceived as someone who offers insights and intervention.
A life coach helps you progress and live the life you want to enjoy. A counsellor helps reinstate functionality and stability in your life.
I believe people already know the answers to their questions. Often what they need is someone who can take these ideas and answers and help them make a plan to achieve those goals. As Your Life Coach I will work with you so that you are able to reshape your life around your values and make your life more relaxing and more fulfilling.
Do you work for yourself or run your own business? Book these sessions to use me as your business coach. I will serve as both trainer and mentor, training you in the skills you need to be successful. As your business coach, let me help you identify your strengths and weaknesses and pinpoint your areas to improve in. Working with me you can expect:
Working with someone you like is important when you are looking to invest your time and money into enhancing your life. I invite you to a Find Out More/Simpatico Session.
We will have an informal chat to make sure we make a good team. I ask everyone I work with to start with this 30-minute slot before starting our first formal session. The charge is just £15, and if for some reason working with me is not for you, I will refund your payment.
When we are ready for you to start your coaching session or sessions, you can book online below. You can buy one session at a time or book a block; the choice is yours.
Believe it or not, everyone at some stage in their life has got stuck, lost or just felt flat and demotivated. In fact, this is the way most Life Coaches start out and this is indeed the case for me.
I was working away from my family, staying in hotels and making choices that in no way allowed me the freedom and happiness that I was looking for. Then it finally happened; I remembered I had a choice to change the things I can control and start focusing towards what I wanted and hey presto, here I am.
Yes, it’s true I still coach away from home and deliver courses in different parts of the UK but that’s because I want to, and I choose how and when I do that. Understanding what I valued and being able to plan to achieve that worked for me and still is.
Working towards a goal is wonderful. When you achieve that goal you naturally start looking for the next one. Very often achieving your goal is not what gives you the most satisfaction; it’s how you grow and develop as a person that gives you purpose and motivation.
So, keep looking, keep believing in yourself and ultimately you will have the answers. As Your Life Coach I can make sure you have support, planning strategies, goals and someone to cheer you along the way and keep you on track.
Coaching works, make a choice and take your first steps towards a change.